About Me
Certified with Distinction with the globally respected World Governing Body for Weight Training Instructors (WABBA).
The WABBA Education Programme has global recognition in 80 countries and the No.1 Internationally recognised programme accepted as the Elite qualification in Personal Training.
Advanced Weight Training & Kinesiology
Advanced Sports Programme Writing
Advanced Cardiovascular Training Principles
Advanced Nutritional Studies
Advanced Fitness Assessments
Stretching & Flexibility Studies
WABBA Senior Fitness Instructor
Qualifications:
Accredited Trainer
Taking time to work your core muscles can help to prevent back problems,
increase your overall strength and dramatically improve your posture.
© Copyright 2008 All material Helen Popple
